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1️⃣ Initial Consultation (30–45 minutes)
A virtual session focused on your fertility goals, symptoms, cycle history, and lifestyle. We’ll review where you are now, discuss your next steps.
2️⃣ HTMA Test & Analysis
You’ll receive a simple at-home kit to collect a small hair sample. Once submitted, results can take up to 3–4 weeks. These results give us a deep look into your mineral balance, stress patterns, and overall metabolism: key pieces for hormone and fertility health.
3️⃣ Follow-Up Consultation (45 minutes)
Once your results are ready, we’ll meet again virtually to review your report and create a realistic, step-by-step plan to rebalance minerals through nutrition, lifestyle, and supplementation.
Note: Mineral balancing is not a quick fix. It’s a foundational process that unfolds over time. You’ll leave with clear direction and tools to start making meaningful progress.
1️⃣ Initial Consultation (30–45 minutes)
A virtual session focused on your fertility goals, symptoms, cycle history, and lifestyle. We’ll review where you are now, discuss your next steps.
2️⃣ HTMA Test & Analysis
You’ll receive a simple at-home kit to collect a small hair sample. Once submitted, results can take up to 3–4 weeks. These results give us a deep look into your mineral balance, stress patterns, and overall metabolism: key pieces for hormone and fertility health.
3️⃣ Follow-Up Consultation (45 minutes)
Once your results are ready, we’ll meet again virtually to review your report and create a realistic, step-by-step plan to rebalance minerals through nutrition, lifestyle, and supplementation.
Note: Mineral balancing is not a quick fix. It’s a foundational process that unfolds over time. You’ll leave with clear direction and tools to start making meaningful progress.